Dance

Fourth Chakra, Heart

Life Is A Song
Dance To Your Heart’s Content

• A time to dance and give thanks
• Renewal, reconnect with pleasure
• Moving to a higher position or level

Let movement become both medicine and meditation. Dance to disappear into something bigger, something safe, a space without a critic or a judge. Dance to forget the future and fall into the moment. Let go. The Heart Chakra is located at the center of the seven chakras. It is where the physical and spiritual come together. When the heart is opened, you will naturally feel love and compassion for others. A balanced Heart Chakra that is open allows you to be who you are, instead of attempting to mold yourself to others’ expectations.